“For me, Bowspring was a wonderful discovery.

The difference between before and after a bowspring lesson is enormous. After one of my first lessons I went down the stairs to the subway and felt as if I had metal jumping springs under my feet. And even if the lesson was demanding I had more energy than before. The body feels like its being rebuilt. The feeling of all the attention in the body is great, like a suit of armor that protects, supports and facilitates every movement."