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Bowspring Events


Bowspring Teacher Summit

Teacher Gathering 2020 for Students & Teachers
17.-19. January 2020, The Golden Apple in München
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This Gathering is based on the "Seed Kata". We show in our teacher spots how you can deepen your Seed Kata and how to teach it to the students. 

We will teach an Adjustment Workshop, where we can experience and feel more safe handling! 


We share a lesson about the emotional part of the Bowspring practice, where we learn how to deal with the inner change through the opening in our body mind. How to face the trues when we get more aware and how to handle emotional waves.


Highlight: "The Roots" a 2 1/2h Workshop Level 2, where we can experience, ask questions and do partner exercises. Getting deep into the details and talk about it.


On Sunday will be an advanced Class of "The Roots" where everybody can experience the new tools we learned.


Mediation will be on Saturday to keep our focus and train our subconscious.

Wim Hof breathing is included in the program to keep us free of tension, refreshing every cell in our bodies, so the mind can open up. We guide us through the Breathwork.


Friday evening  "Deep House Bowspring Party“Level 1.

We are happy to have three other new teachers in Munich who will bring their love and passion for the Bowspring and share it with us!

"Coming together is the beginning,
Staying together is the process,
Working together is the way"

Programm Teacher Gathering 2020

Bowspring Studio | The Golden Apple
17.-19. January 2020
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Friday 17. Jan

13.30 - 13.45 Welcoming

13.45 - 14.30 Wim Hof Breathing

14.30  - 15.30 The Seed Kata

15.30  - 16.00 talk 10-15 min und Pause

16.15 - 16.45 Meditaion, Breathwork

16.45 - 17.00 talk


19.00 - 21.00 Deep House Party


Saturday 18. Jan


10.00 - 12.30 Roots Praxis Workshop


14.30 - 15.30 Emotional aspects

15.30 - 16.00 talk und Pause

16.00 - 16.45 Jumps and Handstands/ Preps and Skills

16.45 - 17.00 talk


Sunday 19. Jan


9.00 - 11.00 The Roots Praxis advanced


13.00 - 14.00 Adjustments

14.00 - 14.30 talk und Pause

14.30 - 15.15 Wim Hof 

15.15 - 15.30 talk - Goodby

After each spot there will be 15-min conversation about the teachings, followed by a 15-min break. The classes will start and end in time. Each day includes a  5,5 hours praxis / discussion and there will be 15-minute breaks in between. We will serve water,  tea, fruits and nuts to keep us happy!


Teacher Gathering 2019

Teacher Gathering 2018

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